2018 Resolutions

2018 Resolutions

New Year's resolutions- so popular this time a year. Whether you love them or hate them, they seem to be everywhere right now.  I'm pretty indifferent about them, but I usually tend to make a couple and rarely ever stick to them- since I'm older/wiser, I've realized my problem- resolutions...too broad. 'Save more money', 'more [...]

I Love My Muscles

I Love My Muscles

I was afraid of bulking up when I started working out. I focused on cardio over weightlifting, and my results were not what I wanted.  I wanted the strong, lean look, and  instead I was looking more and more skinny and fragile.  I struggled to get over that hump, but once I did, I started [...]

3 Effective Workout Moves that I Absolutely HATE

3 Effective Workout Moves that I Absolutely HATE

In case you didn't know, I enjoy working out.  From running 5 miles to weightlifting (I love leg day), but when it comes to these 3 moves, my entire body burns and I'm hyperventilating at just the first set. 1- Burpees- You know, this is the one where you start in a plank position, jump [...]