The Healthy Lifestyle DO’s & DON’Ts …Here’s My Take

The Healthy Lifestyle DO’s & DON’Ts …Here’s My Take

If you've ever wanted to lose weight and/or get fit, you've read a handful of 'tips' on what to do to get rid of those extra .lb's.  At this point of my life, I consider myself a pretty fit person, I exercise regularly and eat healthy more often than not.  It wasn't always this way [...]